This post is sponsored by Designer Whey Sustained Energy Premium Protein Powder. Designer Whey provided me a 12 oz can of Vanilla Bean and Chocolate[…]

This race is ten minutes from my house, so I really have no excuse to not participate.  The course is easy (no hills) and the[…]

So, I ran a 5k.  I know what you are thinking.  My knee has not been hurting for the past two weeks and I needed[…]

I got this idea from a post on Facebook. Someone out in the blogging world (I can’t remember who) came up with this idea, but[…]

I am a huge raw veggie lover and with garden harvest time approaching quickly, here is a quick, yummy way to use some of your[…]

This morning I attempted the Ouachita Trail 50k, and even though it was a lot of fun, it did not go the way I had[…]

Well, I ran my first marathon and I really don’t know what to do with myself now. This entire experience reminds me of giving birth[…]

By no means am I trying to become a food blogger, but I have decided to start sharing some of my easy veggie creations.  My[…]

Well, it wouldn’t be one of my trail races without a foggy picture to start the day. I think Lake DeGray is out there somewhere,[…]

  After a lovely 4:30am alarm and two and a half hour, curvy, drizzly drive I finally made it to Mt. Nebo. This was my[…]