It is always scary when a new school year starts. I have my running schedule all worked out and then a whole new mess of activities get thrown into the mix. I am glad this week worked out so well. Monday, I was to run 3 miles at 10:47 pace. Usually, I can beast these […]
My Weekly Training Log {August 4-10, 2013}
August 10, 2013 By Leave a Comment
Well, I have been running pain free for a while now and I have tested the waters with two 5ks, so I have decided to run the Arkansas 20k in September. I dusted off my nifty Runner’s World SmartCoach app and finalized a training plan. I have ran 30 miles for the last two weeks, […]